Sometimes it's hard to drag yourself outta bed on a Monday morning. Looking ahead at the week, there might be some things you look forward to (dinner with friends, theatre tickets, a visit from someone you love), some things you don't (a deadline, presentation, interview). And of course, always in the back of your mind - Is my house clean enough? Should I make that dentist appointment? Are my thighs too fat?Well, mark that last one off your list - for now, anyway. University of Colorado researchers report that for most post-menopausal women, being "bottom-heavy" might be a good thing. Read about it here. (The down-side is that you still need to keep working on those sit-ups.)
Now, go out there and get 'em!
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